What is the primary benefit of using fresh herbs over dried?

Using fresh herbs primarily offers a more vibrant flavor compared to dried herbs. Fresh herbs tend to have essential oils that contribute to their strong and aromatic characteristics, which can provide a more pronounced and bright taste to dishes. The flavor profile of fresh herbs is often more complex and nuanced, enhancing the overall depth of the dish.

While dried herbs are convenient and can be more economical due to their longer shelf life and ease of storage, they often lose some of their essential oils and volatile compounds during the drying process. This results in a more muted flavor compared to their fresh counterparts. Fresh herbs, therefore, are often preferred for their ability to elevate the taste of meals, adding fresh notes that can make a dish truly stand out.